Chipotle Brussels Sprouts Tacos

This Brussels Sprouts Tacos are quick and easy to make. They are so bright and cheery, clean-eating friendly, so savory and soul-satisfying. These might be your new favorite taco!

Chipotle Brussels Sprouts Tacos

Course: MainCuisine: Mexican


Prep time


Cooking time




  • 2 cup Brussels sprouts, trimmed and quartered lengthwise

  • 2 tbsp extra-virgin olive oil

  • 3 tbsp adobe sauce (from a can of chipotle peppers in adobe sauce)

  • 3/4 cup corn, defrosted

  • 1 can black beans, rinsed and drained

  • 1 small white onion, diced

  • 1 Jalapeno, sliced

  • 2 tbsp garlic, minced

  • 1 tbsp taco seasoning

  • 1 tsp honey

  • 2 tbsp lime juice

  • salt to taste

  • Chopped avocado for topping (optional)

  • 1/4 cup Cilantro, chopped

  • Soft corn tortillas

  • crumbed queso fresco or Feta cheese

  • Cilantro lime Dressing
  • 3 tbsp Greek yogurt

  • 3/4 cup cilantro

  • 1 jalapeño

  • 2 garlic cloves

  • 1 tbsp Lime juice

  • 1 tbsp olive oil

  • Salt & pepper to taste

  • Blend everything in a blender until it’s creamy consistency.


  • Heat oil in a large sauté pan over medium-high heat. Add onion, garlic and jalapeño and sauté for 3 minutes. Add brussels sprouts, chipotle adobe sauce, salt and stir to combine. Continue sauteing for 5-6 more minutes, stirring occasionally, until the brussels sprouts are softened and cooked through.
  • Stir in the black beans, corn, taco seasoning, lime juice and honey and cook for 3-4 more minutes. Remove pan from the heat and add chopped cilantro and set aside.
  • Meanwhile, as the veggies are sauteing, make your dressing/sauce. (See instructions above)
  • Layer each tortilla with a scoop of cooked brussels sprouts mixture then sprinkle with diced avocado, cheese and drizzle cilantro lime dressing on top and enjoy!

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